HeartMath Experience

This accessible 90-minute program provides practical and effective tools for preventing and releasing stressful attitudes and feelings, and for connecting with your heart’s intuitive directions for the best choices in whatever your life situation calls for.

Through nine short videos, you will learn how to activate heart qualities of love, kindness and compassion (our Grandmother, see Wholeness Companions) to help enhance your immune system, health and self-security. Follow this link to get the free access code.